Sensible Healthy Snacks

Some might say that there are times when nothing less than a bar of chocolate will do. Others however might banish those cravings and look towards a sensible healthy snack.

Gillian McKeith's Organic Hemp Seed Bars are rich in both the omega 3 and omega 6 Essential Fatty Acids. The Essential Fats (EFAs) are needed, but the body cannot make them from other fats, hence it is essential that we get them from our food.

Gillian McKeith's Organic Cacao Bar

Cacao Bean Food Bars contain both organic cacao nibs and organic cacao powder. Unlike most chocolate, which is heated and mixed with sugar, milk and fats, the cacao in Gillian McKeith's bars is completely unprocessed, meaning it is raw and bursting with antioxidants, enzymes and phytonutrients, and absolutely no milk, and no added sugar.

There is research to show that cacao beans are one of the richest sources of bio-available antioxidants, such as flavanoids, needed for protection.

The polyphenols in raw cacao beans have been shown to be beneficial with cholesterol. Among the nutrients found in raw cacao beans, nibs and powder are magnesium, iron, calcium, potassium and arginine.

Available from Simply Feel Good